Friday, July 30, 2010

CLF Weekly Warrior Page-Week of July 25th

It's time to share your awesome moment from this week!!!  Be proud of your crossfit achievements!!!
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4 comments:

  1. Coach JerryJuly 30, 2010 at 9:58 PM

    My warrior moment was finding my max deadlift...more than I expected! - Coach Monica

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  2. AnonymousAugust 1, 2010 at 9:19 AM

    Lots of moments this week. Tuesdays wod rx yes all the dbl unders. But finishing "Kelly" on Friday (it really sucked) was my moment. - Randy

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  3. AnonymousAugust 1, 2010 at 9:25 AM

    I would have to say my moment this week was a new PR on my max Back Squat. Up 50lbs from just 4 months ago!! Ellen

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  4. AnonymousAugust 1, 2010 at 11:25 AM

    way to go, Ellen and Randy! Y'all did awesome work this week! Keep it up!!! - Coach M

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