Attention, attention! Late notice crossfitters sorry...Crossfit Endurance classes this week as follows:
Tuesday July 20th: 5p and 6p
Sunday July 25th: 1p and 2p
*Tentative* Friday July 23rd: 5am only...sorry gotta go to work
Thanks again everyone, for your participation thus far....I hope you're learning something beneficial. REMEMBER this is a learning process and you MUST do your drills at HOME!!
For any newcomers filming is mandatory with feedback!!
Thanks everyone,
Endurance Coach Ryan T.
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