Jeff- 177@4 8:55Randy- 177@3 8:15Greg- 155@5 8:14-155#DLDan- 210@1 8:48
Taylor- 175@6-8:03-230# Amy- 157@4-6:40-170#Randy- 304@3-11:58-305#Marc-4:56-225#Joey-115#-5:31Kristine-150#-9:15Hollie-135#-6:24Amy Z-100#-8:17Jackie-145#-7:22
Brandon-7:59-315#
Sheri-3rds of 250m run, 15 pullups, 15 pushups, 15 abs-11:52
Monica - 8:39 153#
Dave (Elem. 2)15-12-9 9:10Nick 5:24 75#Mike (12-9-6) 4:23 75#Corey 6:18 250#Paula 8:13 42#Mack 8:36 115#Jason 10:36 305#Xavier (Elem 2) 12:09Dylan 9:20 95#
Ellen - 11:52 180#
Tami - 5:57 127#Arleene - 6:29 75#
75% x 5
Jeff- 177@4 8:55
ReplyDeleteRandy- 177@3 8:15
Greg- 155@5 8:14-155#DL
Dan- 210@1 8:48
Taylor- 175@6-8:03-230#
ReplyDeleteAmy- 157@4-6:40-170#
Randy- 304@3-11:58-305#
Marc-4:56-225#
Joey-115#-5:31
Kristine-150#-9:15
Hollie-135#-6:24
Amy Z-100#-8:17
Jackie-145#-7:22
Brandon-7:59-315#
ReplyDeleteSheri-3rds of 250m run, 15 pullups, 15 pushups, 15 abs-11:52
ReplyDeleteMonica - 8:39 153#
ReplyDeleteDave (Elem. 2)15-12-9 9:10
ReplyDeleteNick 5:24 75#
Mike (12-9-6) 4:23 75#
Corey 6:18 250#
Paula 8:13 42#
Mack 8:36 115#
Jason 10:36 305#
Xavier (Elem 2) 12:09
Dylan 9:20 95#
Ellen - 11:52 180#
ReplyDeleteTami - 5:57 127#
ReplyDeleteArleene - 6:29 75#