TEAM WOD Saturday

Warm up

- because of rain complications, we are going to try this WOD again:

team of 2, complete:


400m KB farmers walk carry.
while #1 runs 400m #2 farmers walks as far as possible, #1 takes over the Farmers walk while #2 runs 400m and then takes over where #1 left off with the farmers walk, keep going till the 400m farmers walk is complete.

after 400m FW is done, complete 50 pullups, 75 sit ups, 100 push ups, 150 squats, 200 double-unders. Only 1 person works at a time.

for time