Randy 10rds+5 pullupsJeff 9rds (pike pushups)Amy P 10rds+3 Knees to elbows (bb)Scott 10rds+2 pullups (pike pushups)+ weighted vest
Monica - 10 rds; pull ups, 1 pad HSPU
Michelle - 11 rds + 5kte(gb)Dana - 6 rds gb, pikeAngelica - 13 rds gb, pikeRosa - 12 rds gb, pikeTravis - 9 + 4kte rxDavid - elem III 1/2 5:36Mike - 10 rds + 1 pike (rr) 10 minPaula - 9 rds + 1 pike (rr) 10 minCorey - 13 + 3 HSPU RXCarey...please post yours Carey! Didn't get it!
Ryan - 13 rds + 6 KTE (1 pad HSPU, pullups)
Carey - 10 rds + 1 HSPU (2rnds using 1 pad for HSPU, rest using 2pads)
Randy 10rds+5 pullups
ReplyDeleteJeff 9rds (pike pushups)
Amy P 10rds+3 Knees to elbows (bb)
Scott 10rds+2 pullups (pike pushups)+ weighted vest
Monica - 10 rds; pull ups, 1 pad HSPU
ReplyDeleteMichelle - 11 rds + 5kte(gb)
ReplyDeleteDana - 6 rds gb, pike
Angelica - 13 rds gb, pike
Rosa - 12 rds gb, pike
Travis - 9 + 4kte rx
David - elem III 1/2 5:36
Mike - 10 rds + 1 pike (rr) 10 min
Paula - 9 rds + 1 pike (rr) 10 min
Corey - 13 + 3 HSPU RX
Carey...please post yours Carey! Didn't get it!
Ryan - 13 rds + 6 KTE (1 pad HSPU, pullups)
ReplyDeleteCarey - 10 rds + 1 HSPU (2rnds using 1 pad for HSPU, rest using 2pads)
ReplyDelete