Steph 10:20 67# 200m runJeff 10:43 95# 200m run 3rdsRandy 11:11 105# 200m run
Bob 12:05 85# 200m run 3rds
Hollie Wed. 10/20 WOD 8:59
Kenny 10 wall balls, 10 burpees 5 rds 10:33
Marc-120#-8:22Amy-83#-9:22Darin-135#-13:49Lisa-53#-9:51Karla-53#-13:03Kristine-57#-15:56
Sheri - 77#@10:19Monica - 73#@10:42Heather - 9:18-65#Mike P-elem 3-6:05Kaitlyn-elem 3-5:44Randy-11:37-135#Mack-13:16-65#Donna-37#-13:22Janae-58#-12:20Brian-65#-13:04
Corey-135#-8:29Paula-3rds-20#-11:19Ellen-80#-13:48
Dylan Elements 4: 3 1/2 rounds Courtney - 3 rounds 9:43 200mAmy Z - 15# 200m
Steph 10:20 67# 200m run
ReplyDeleteJeff 10:43 95# 200m run 3rds
Randy 11:11 105# 200m run
Bob 12:05 85# 200m run 3rds
ReplyDeleteHollie Wed. 10/20 WOD 8:59
ReplyDeleteKenny 10 wall balls, 10 burpees 5 rds 10:33
ReplyDeleteMarc-120#-8:22
ReplyDeleteAmy-83#-9:22
Darin-135#-13:49
Lisa-53#-9:51
Karla-53#-13:03
Kristine-57#-15:56
Sheri - 77#@10:19
ReplyDeleteMonica - 73#@10:42
Heather - 9:18-65#
Mike P-elem 3-6:05
Kaitlyn-elem 3-5:44
Randy-11:37-135#
Mack-13:16-65#
Donna-37#-13:22
Janae-58#-12:20
Brian-65#-13:04
Corey-135#-8:29
ReplyDeletePaula-3rds-20#-11:19
Ellen-80#-13:48
Dylan Elements 4: 3 1/2 rounds
ReplyDeleteCourtney - 3 rounds 9:43 200m
Amy Z - 15# 200m