Christie 6@115, 4rds (55#, single jumps)Steph 3@170; 3 rds (65#) + 10 DUrobin 3@123; 3 rds 63# + 6 squatChuckie 5@140; 4rds (75#, single jumps)Taylor 11@254; 4rds ?? (computer erased your entryBarb 5@111; 4rds(43#, singles)Scott 3@254; 3rds + 3 sq. cleans (105#, DU)
"Fight Gone Bad" (make-up)Dan 248 (18in box)Kenny 199 (scaled)
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Monica 8@170; 3 rds + 4 pullups RXHollie 4@157; 3 rds + 4 pullups RX
Amy-10@190#-4rds+2pullups RXMarc-10@255#-3rds+2dbl unders RX
Sheri - FGB makeup: 278 rx
Corey-5rds+4pullupsBrian-FGB 219 (55#) DL 5 reps@ 223#Jaime-FGB 209 rxRandy-4rds + 3 cleans (singles), DL 10 @338#Ellen-DL 11@ 202#-3+45 singles
Elements IV:Elaine- 7 rds 20#, box dipsKim-6 rds + 5 box dips 12#Andy-6 rds 33# bar, ring/box dips
Carey - 3 rds + 18 DU's (55# cleans)Will - FGB 267 rxTami - FGB 265 rx
Angelica: Fight Gone Bad - 269RX
Christie 6@115, 4rds (55#, single jumps)
ReplyDeleteSteph 3@170; 3 rds (65#) + 10 DU
robin 3@123; 3 rds 63# + 6 squat
Chuckie 5@140; 4rds (75#, single jumps)
Taylor 11@254; 4rds ?? (computer erased your entry
Barb 5@111; 4rds(43#, singles)
Scott 3@254; 3rds + 3 sq. cleans (105#, DU)
"Fight Gone Bad" (make-up)
ReplyDeleteDan 248 (18in box)
Kenny 199 (scaled)
This comment has been removed by a blog administrator.
ReplyDeleteMonica 8@170; 3 rds + 4 pullups RX
ReplyDeleteHollie 4@157; 3 rds + 4 pullups RX
Amy-10@190#-4rds+2pullups RX
ReplyDeleteMarc-10@255#-3rds+2dbl unders RX
Sheri - FGB makeup: 278 rx
ReplyDeleteCorey-5rds+4pullups
ReplyDeleteBrian-FGB 219 (55#) DL 5 reps@ 223#
Jaime-FGB 209 rx
Randy-4rds + 3 cleans (singles), DL 10 @338#
Ellen-DL 11@ 202#-3+45 singles
Elements IV:
ReplyDeleteElaine- 7 rds 20#, box dips
Kim-6 rds + 5 box dips 12#
Andy-6 rds 33# bar, ring/box dips
Carey - 3 rds + 18 DU's (55# cleans)
ReplyDeleteWill - FGB 267 rx
Tami - FGB 265 rx
Angelica: Fight Gone Bad - 269RX
ReplyDelete