Sunday, May 2, 2010

OPEW GYM Sunday 5-2-10

OPEN GYM!
Posted by at

1 comment:

  1. AnonymousMay 3, 2010 at 9:31 AM

    Randy
    7:22
    4 rds
    10 - Thrusters (75lbs)
    10 - Kettlebell Swings (53lbs)
    10 - Ball Slams (20lbs Med Ball)

    ReplyDelete

Subscribe to: Post Comments (Atom)

Followers