Jeff 3rds 22WB @ 95/20# Jerk 130#x3Randy 3rds 2wb @ 95/20# Jerk 130#x3Steph 5rds+2FS @ 65/14# Jerk ??Scott S DNF Jerk 105x3
Barb 3rds+10FS 33#/14# Jerk 53#x3 (10mins)Kenny 2rds+10FS 75#/20# Jerk 65#x3 (10mins)
Dan 5rds+10WB 75#/20# Jerk 135#x3Taylor 5rds+5FS 95#/20# Jerk 125#x3
Michelle 3rds+4WB 33#/10#
Angelica: 7rds+2FS @ 65# Jerk 115#x3
Karla-95# jerk-5rds + 20 wallball-65/14#Rob-95# jerk-5rds +6 front squats-45/14#Joey-105# jerk-6rds+15 wallball-75/14#
Mack 75/65# 14# wb 5rdsAli 75#,14# 5rds+10 fsDonna 20#,10# 5rds+10 fsBrian 65#,14# 4rds+10 fs David 45#,20# 5 rds(5 fs/15 wb for 10 min)John 65#,20# 5 rds(5 fs/15 wb for 10 min)Rosa 43#,14# 7 rds+2 wb (5 fs/15 wb for 10 min)Dave 55#,14# 5 rds+2 wb (5 fs/15 wb for 10 min)Randy, Ellen, James, Carey (team wod)
Jeff 3rds 22WB @ 95/20# Jerk 130#x3
ReplyDeleteRandy 3rds 2wb @ 95/20# Jerk 130#x3
Steph 5rds+2FS @ 65/14# Jerk ??
Scott S DNF Jerk 105x3
Barb 3rds+10FS 33#/14# Jerk 53#x3 (10mins)
ReplyDeleteKenny 2rds+10FS 75#/20# Jerk 65#x3 (10mins)
Dan 5rds+10WB 75#/20# Jerk 135#x3
ReplyDeleteTaylor 5rds+5FS 95#/20# Jerk 125#x3
Michelle 3rds+4WB 33#/10#
ReplyDeleteAngelica: 7rds+2FS @ 65# Jerk 115#x3
ReplyDeleteKarla-95# jerk-5rds + 20 wallball-65/14#
ReplyDeleteRob-95# jerk-5rds +6 front squats-45/14#
Joey-105# jerk-6rds+15 wallball-75/14#
Mack 75/65# 14# wb 5rds
ReplyDeleteAli 75#,14# 5rds+10 fs
Donna 20#,10# 5rds+10 fs
Brian 65#,14# 4rds+10 fs
David 45#,20# 5 rds(5 fs/15 wb for 10 min)
John 65#,20# 5 rds(5 fs/15 wb for 10 min)
Rosa 43#,14# 7 rds+2 wb (5 fs/15 wb for 10 min)
Dave 55#,14# 5 rds+2 wb (5 fs/15 wb for 10 min)
Randy, Ellen, James, Carey (team wod)