With a team of 2, 1 man and 1 woman and 1 #75 bar complete:
Share reps any way you see fit.
#75 - 30 hang cleans
# 75 - 30 walking lunges
#75 - 30 push press
30 box jumps
30 pull ups
30 ring dips
30 burpees
30 wall ball shots
#75 - 30 hang cleans
# 75 - 30 walking lunges
#75 - 30 push press
Jason & Holly - 16:35
ReplyDeleteKathle & Eric - 17:45
Ellen & Steve/Jason - 19:59