Nicole 14:37 Britni 14:50
Pedro 20:44 65lb pp 35lb kb
Ryan D. F Squat: 185x5, 205x3, 225x3, 245-f, 235x1, 245x1WOD: 8:05 Rx
Jerry FS: 95/115/145/175/195 14:00 RX
Amy-fs-63/73/83/93/113/123-8:19 rxNatalie-8:26 rxLisa-33#/35#-8:50Brandon-6:13 rxMarc-7:26rx
Monica-9:18rx
Randy - 185x3 fs. Wod 10:23 rx
Jason - 65#/35# 12:42
Julie 1/2 30#/20# 5:21Chance 1/2 20#/20# 5:46
Jen 33#/20# 16:49Jax 45#/35# 17:31
Tammy- 12:06 rxJames-10:30 rxKen-12:42 53#pp 35#kbAshleigh- 12:39 rxRick- 1/2 6:43 45#pp 35#kbBrian- 13:16 53#pp 35#kbWill- 9:45 rxJason- 12:44 65#pp 35#kb 103fs
stephen h 6:30 rx
Nicole 14:37
ReplyDeleteBritni 14:50
Pedro 20:44 65lb pp 35lb kb
ReplyDeleteRyan D. F Squat: 185x5, 205x3, 225x3, 245-f, 235x1, 245x1
ReplyDeleteWOD: 8:05 Rx
Jerry FS: 95/115/145/175/195 14:00 RX
ReplyDeleteAmy-fs-63/73/83/93/113/123-8:19 rx
ReplyDeleteNatalie-8:26 rx
Lisa-33#/35#-8:50
Brandon-6:13 rx
Marc-7:26rx
Monica-9:18rx
ReplyDeleteRandy - 185x3 fs. Wod 10:23 rx
ReplyDeleteJason - 65#/35# 12:42
ReplyDeleteJulie 1/2 30#/20# 5:21
ReplyDeleteChance 1/2 20#/20# 5:46
Jen 33#/20# 16:49
ReplyDeleteJax 45#/35# 17:31
Tammy- 12:06 rx
ReplyDeleteJames-10:30 rx
Ken-12:42 53#pp 35#kb
Ashleigh- 12:39 rx
Rick- 1/2 6:43 45#pp 35#kb
Brian- 13:16 53#pp 35#kb
Will- 9:45 rx
Jason- 12:44 65#pp 35#kb 103fs
stephen h 6:30 rx
ReplyDelete