Whether you are wanting to run a race or want to learn a better running technique to rock n' roll in your WODS, come checkout the introductory crossfit endurance class Thursday evening (July 15th) at 5 p.m. or 6 p.m. led by Crossfit Endurance Coach Ryan. All participants will be filmed to help analyze your running with instant feedback! Come check it out! For more questions contact Crossfit Endurance Coach Ryan at 817-228-1102
via Coach Monica
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