Ryan D-#185, 16:07. WOD was t-t-t-tough
Steph - #65, 17:41 .. burpees suck, but LOVED the ball slams!!
Rox-33#-10:58 4rdsStephen-65#-16:44 RXSteph-70#-17:41 RXSacha-65#-18:04 RXAnz-45#-18:20 RXRyan D.-185#-16:07 RXAshley B-55#-19:24 RXTammy C.-63#-11:30 4rdsTara-83#-18:08 RXDarin-135#-16:51 RXLisa-53#-17:28 RXMarc-135#-19:30 RXKarla-73#-20:13 RXAmy-83#-18:08 20#ball RX
Randy-145# 15:32 (wallballs in place of burpees)Will-115# 15:12 rxKelly-65# 20:59 rxAdam-45# 16:12 1/2Dawn-53# 14:44 200 m run
Julie 11:31 (1/2)Chanze 13:22 (1/2)Adam 16:12 (1/2)Ashleigh 15:09 (5 rounds)Jackie 21:56 Rx 65#
Ryan D-#185, 16:07. WOD was t-t-t-tough
ReplyDeleteSteph - #65, 17:41 .. burpees suck, but LOVED the ball slams!!
ReplyDeleteRox-33#-10:58 4rds
ReplyDeleteStephen-65#-16:44 RX
Steph-70#-17:41 RX
Sacha-65#-18:04 RX
Anz-45#-18:20 RX
Ryan D.-185#-16:07 RX
Ashley B-55#-19:24 RX
Tammy C.-63#-11:30 4rds
Tara-83#-18:08 RX
Darin-135#-16:51 RX
Lisa-53#-17:28 RX
Marc-135#-19:30 RX
Karla-73#-20:13 RX
Amy-83#-18:08 20#ball RX
Randy-145# 15:32 (wallballs in place of burpees)
ReplyDeleteWill-115# 15:12 rx
Kelly-65# 20:59 rx
Adam-45# 16:12 1/2
Dawn-53# 14:44 200 m run
Julie 11:31 (1/2)
ReplyDeleteChanze 13:22 (1/2)
Adam 16:12 (1/2)
Ashleigh 15:09 (5 rounds)
Jackie 21:56 Rx 65#