Melissa: 2:31, 2:42, 2:42, 2:42, 2:34 (2:30 rest between attempts)
Jud-7:01 Elements 6(Jerry's Benchmark)Gentry-7rds+5 burpees(Elements 4)Allyson-6rds+5 burpees(Elements 4)
Johnny P.-1:53,2:04, 2:10 (3rds)Jennifer S.-2:07,2:12,2:18,2:19,2:38Bruce-2:42,2:45,2:40 (3rds)
"Fran"Matt-4:50 RxHayden-9:54(65#,green band)Johnny J.-6:12(75#,red band)
Melissa: 2:31, 2:42, 2:42, 2:42, 2:34 (2:30 rest between attempts)
ReplyDeleteJud-7:01 Elements 6(Jerry's Benchmark)
ReplyDeleteGentry-7rds+5 burpees(Elements 4)
Allyson-6rds+5 burpees(Elements 4)
Johnny P.-1:53,2:04, 2:10 (3rds)
ReplyDeleteJennifer S.-2:07,2:12,2:18,2:19,2:38
Bruce-2:42,2:45,2:40 (3rds)
"Fran"
ReplyDeleteMatt-4:50 Rx
Hayden-9:54(65#,green band)
Johnny J.-6:12(75#,red band)