Monday, April 2, 2012

Tuesday 4-3-2012

WOD:

Getting ready for summer... :)
WOD:
5 Rounds for time:
50 Overhead Walking Lunges 45/25
21 Burpees
Posted by at

2 comments:

  1. Heather ReganApril 3, 2012 at 6:54 PM

    Michelle-Elem5-6:30
    Nick-23:40RX
    John-33:09(45#X1Rd,25#)
    Lindsay-33:55(25#X1Rd,15#)
    Ryan-29:53RX
    Heather-20:02RX
    Mack-37:09RX
    Jason C-34:09((45#X1Rd,35#)
    Sergio-26:48RX
    Jameen-27:32(25#X1Rd,15#)
    Kyle-26:40RX
    Jason P-33:15RX (BS-305#)FOOL
    Will-I-Am-32:34RX (BS-275#)FOOL

    ReplyDelete
  2. Heather ReganApril 3, 2012 at 7:02 PM

    Brandon Mc-26:39(45#X1Rd,25#)

    ReplyDelete

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