Saturday WOD

Teams of 2:

60 Thrusters (65/45) Shared Reps

Farmers Carry 200m(DB/KB 70/53)& 7 Burpees at halfway

60 WB (20/14) Shared Reps

Sandbag Run 250m (80/40) & 7 burpees at halfway

40 Pull Ups Shared Reps

40 Tire Flips & 7 Burpees at halfway

60 Thrusters (65/45) Shared Reps