Gregg- 12-9-6 65#/gb 5:08
Arlene-133-63-148-78Joey-185-75-185-110Amy P-123-53-133Marc-350-185--335-205Amy Z-100-63-145-83Kristine-205-85-235-95
Randy-OH Press- 190; Squat-365; Deadlift-445; Clean- 215Jason-OH Press- 210; Squat-400; Deadlift-425; Clean- 215
David - 5:04 elem II (12-9-6 w/rr)
Posted by Coach JasonClinton-Squat- 285; OH Press- 195; Deadlift- 400; Clean- 225Will-Squat- 275; OH Press- 165; Deadlift- 345;Clean- 195Michael-Squat- 285; OH Press- 195; Deadlift- 365;Clean- 225Carey-Squat- 140; OH Press- 75; Deadlift- 205;Clean- 115Tami-Squat- 125; OH Press- 60; Deadlift- 185;Clean- 85
Joey-p-75, dl-185,cl-110, bs-185Dave-p-105, dl-205, cl-125, bs-135Cynthia-p-48, dl-138, cl-58, bs-93Mack-p-145, dl-265, cl-155, bs-215Brian E-p-120, dl-285, cl-135, bs-185Corey-p-130Monica-p-83Sheri-p-70, dl-193, cl-118, bs-173Ellen-p-88, dl-235, bs-215Taylor-p-140, dl-355, cl-175, bs-235Ali-p-77, dl-215,bs-175Steph-p-85, dl-205, bs-185, cl-105Scott-p-115, bs-245, dl-285, cl-185
Gregg- 12-9-6 65#/gb 5:08
ReplyDeleteArlene-133-63-148-78
ReplyDeleteJoey-185-75-185-110
Amy P-123-53-133
Marc-350-185--335-205
Amy Z-100-63-145-83
Kristine-205-85-235-95
Randy
ReplyDelete-OH Press- 190; Squat-365; Deadlift-445;
Clean- 215
Jason
-OH Press- 210; Squat-400; Deadlift-425;
Clean- 215
David - 5:04 elem II (12-9-6 w/rr)
ReplyDeletePosted by Coach Jason
ReplyDeleteClinton
-Squat- 285; OH Press- 195; Deadlift- 400;
Clean- 225
Will
-Squat- 275; OH Press- 165; Deadlift- 345;
Clean- 195
Michael
-Squat- 285; OH Press- 195; Deadlift- 365;
Clean- 225
Carey
-Squat- 140; OH Press- 75; Deadlift- 205;
Clean- 115
Tami
-Squat- 125; OH Press- 60; Deadlift- 185;
Clean- 85
Joey-p-75, dl-185,cl-110, bs-185
ReplyDeleteDave-p-105, dl-205, cl-125, bs-135
Cynthia-p-48, dl-138, cl-58, bs-93
Mack-p-145, dl-265, cl-155, bs-215
Brian E-p-120, dl-285, cl-135, bs-185
Corey-p-130
Monica-p-83
Sheri-p-70, dl-193, cl-118, bs-173
Ellen-p-88, dl-235, bs-215
Taylor-p-140, dl-355, cl-175, bs-235
Ali-p-77, dl-215,bs-175
Steph-p-85, dl-205, bs-185, cl-105
Scott-p-115, bs-245, dl-285, cl-185