Steph- dl 5 @ 160-WOD 10 rounds + 4 SDHP
Dan- dl 10@ 225#-WOD 8 rounds Ryan D- Yesterdays WOD @ bw 21:28
Kristine - 6 reps@168#, 7 rds + 7 SDHP 55#Amy - 9 reps@175#, 8 rds + 3 SDHP RXMarc - 10 reps@235#, 9 rds RX
Monica - 8 rds + 4 sdhp rx
Randy-10@320#-9+3sdhp rxCorey-10@272#-9+5sdhp rxMonica-14@166#
Taylor-14@245#-7+3sdhp rxJackie-5+3cleans rx
Ellen- 8rds+2pc rx 11@191#
Steph- dl 5 @ 160-WOD 10 rounds + 4 SDHP
ReplyDeleteDan- dl 10@ 225#-WOD 8 rounds
ReplyDeleteRyan D- Yesterdays WOD @ bw 21:28
Kristine - 6 reps@168#, 7 rds + 7 SDHP 55#
ReplyDeleteAmy - 9 reps@175#, 8 rds + 3 SDHP RX
Marc - 10 reps@235#, 9 rds RX
Monica - 8 rds + 4 sdhp rx
ReplyDeleteRandy-10@320#-9+3sdhp rx
ReplyDeleteCorey-10@272#-9+5sdhp rx
Monica-14@166#
Taylor-14@245#-7+3sdhp rx
ReplyDeleteJackie-5+3cleans rx
Ellen- 8rds+2pc rx 11@191#
ReplyDelete