Scott S. 5 rds + 1 DU RXSteph 4 rounds RXChristina 3rds + 15 puChuck 4rds + jump ropes
Kenny 3.5 rds single jumps
James: 5 rounds, 10 squatsJaime: 5 rounds, 20 sit-upsBrian: 5 rounds, 15 push-upsJoey: 5 rounds
Will: 4 rounds, 15 DU
Monica - 5 rds + 12 DU's (back extensions instead of sit ups)
Scott S. 5 rds + 1 DU RX
ReplyDeleteSteph 4 rounds RX
Christina 3rds + 15 pu
Chuck 4rds + jump ropes
Kenny 3.5 rds single jumps
ReplyDeleteJames: 5 rounds, 10 squats
ReplyDeleteJaime: 5 rounds, 20 sit-ups
Brian: 5 rounds, 15 push-ups
Joey: 5 rounds
Will: 4 rounds, 15 DU
ReplyDeleteMonica - 5 rds + 12 DU's (back extensions instead of sit ups)
ReplyDelete