Thursday, December 10, 2009
WOD Thursday 12-10-2009
WARM-UP
CFWU
WOD
Run 5 K
Post time to comments.
Big Dawgs and Pack:
as Rx’d
Puppies:
Run 1-2 miles depending on your ability
Buttercups:
Run 1-2 miles depending on your ability
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
No comments:
Post a Comment