Thursday, May 24, 2012

Friday 5-25-2012

WOD
Run 800m
6 Deadlift 205/115
Run 400m
12 Deadlift
Run 200m
18 Deadlift
Run 200m
12 Deadlift
Run 400m
6 Deadlift
Run 800m

Wallsit 4X1min w/ 30 sec rest between
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