Thursday, February 11, 2010
WOD Thursday 2-11-10
Skill Work
Double Unders
Benchmark WOD:
"CINDY"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds and fractions of rounds completed
CLOSING EARLY TONIGHT!! 4-6PM last class @ 6!!
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