Tuesday, July 7, 2009

WOD - Tuesday, July 7

AMRAP 15 minutes
30 KB Swings
20 Box Jumps
10 Push-ups
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1 comment:

  1. Coach JerryJuly 8, 2009 at 5:12 AM

    Christina Skill work 2k row PR!!
    Dulce 3 rounds 8 box jumps
    Monica 4 rounds 13 box jumps
    Amy 5 rounds

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