Wednesday, May 16, 2012
Thursday 5-17-2012
Skill:
Practice Free Handstand for 10 min
WOD:
Ladder of 10-8-6-4-2-4-6-8-10
Burpee Box Jumps
Handstand Push Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
No comments:
Post a Comment